Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.

How you’ll feel

more confident and clearheaded with increased energy and deeper sleep

Wellness Discovery Session

Let’s deep dive into what health concerns you are dealing with that you know of, and maybe some you don’t. I use the breath of my knowledge in order to listen to what your body is telling me.

Once we have our information, you’ll receive an actionable protocol on how to start optimizing your health and wellness.

2+ hrs

$280

Comprehensive Wellness Protocol

  • Monthly 90-minute, 1-on-1 Intensive Bodywork sessions

  • Weekly Coaching calls to keep on a protocol

  • Comprehensive wellness assessment

  • Personalized nutrition, mindfulness, and
    exercise plan to help you reach your goals

  • Guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles

$650 Per Month

FAQs

  • Meridian Therapy is an alternative medicine practice based on traditional Chinese medicine principles. It involves stimulating specific points on the body along energy pathways known as meridians to promote health and well-being.

  • Meridian Therapy is believed to be effective in addressing a wide range of conditions, including pain management, stress reduction, digestive disorders, hormonal imbalances, musculoskeletal issues, and emotional imbalances.

  • Yes, Meridian Therapy can be used as a complementary therapy alongside conventional medicine. It is important to inform your healthcare provider about any alternative treatments you are receiving to ensure a coordinated and comprehensive approach to your healthcare.

  • Esogetic Colorpuncture therapy is a form of energy medicine that combines principles of acupuncture and color therapy. It involves the application of colored light frequencies to specific points on the body to promote healing and balance in the body-mind system.

  • Massage therapy offers numerous benefits, including:

    Relaxation and stress relief, reduction of muscle tension and pain, improved circulation, increased flexibility and range of motion.

    Enhanced immune system function, alleviation of headaches and migraines.

    Promotion of better sleep, Improved posture, boosted mood and mental well-being

  • Sound therapy works by using specific frequencies and vibrations to stimulate the body's natural healing processes. The sounds and vibrations can help to balance the energy centers (chakras), promote deep relaxation, reduce tension, and create a sense of harmony and peace.